Self-Defense Training & Martial Arts in Spring TX

Our family just started coming here and we all already love it! Instructors, the owners, everyone is absolutely amazing! My kids get upset when they can’t come due to after school activities that shows how much they love it!

Joe and Thyea are the best!! They know how to make training so much fun, yet so effective and applicable! I feel like this is where my skills can grow and I can’t wait until my baby grows up so that he can start taking lessons here. This is such a family place… everyone is so friendly and you just feel at home. Everyone is there to help you get better and encourage you to push past your limits!! Thanks so much Joe and Thyea!! I can’t thank y’all enough!!

With the cadre of instructors Joe has managed to assemble, with such proven world-class experience, knowledge, and success, it won't be long before this place is recognized as the premier self-defense training environment in the Houston area! I'm certainly glad I signed up early before it fills to capacity! I'm amazed and truly blessed to be surrounded by such knowledgeable, capable, and genuinely caring instructors, and trying to absorb everything I can like a sponge. Keep up the great work and I'll see you on the mats!

I think the team at Condition 1 Combat is a valuable tool for out current society. Every instructor is motivated and in-tune with the class. The only thing that I would change is the start times for the kids due to bus schedules; later would be better. Thank you Mrs. Tia and Joe too. It was a great experience for myself and my girls. I'll see yall around town. The Pickering's.

Great coaches and good community great location overall

Awesome awesome training! For any age. Homeschoolers, athletes, teens, adults…Joe is a motivational instructor. Bonus for being an expert in different disciplines of fighting. Looking for conditioning? Self-defense? Discipline and self-confidence for kids?

I visited this gym the other day to take a private lesson with Matt Smith, the grappling coach, and I was very impressed by both the lesson and the facility. Matt’s knowledge and attention to detail is inspiring and the lesson was worth every penny. I learned several gems that immediately improved my wrestling. The gym itself was extremely clean and had a unique, welcoming atmosphere. There’s ample mat space, a comfortable waiting and reception area, and the bathrooms are in really good shape. I definitely recommend this gym for anyone looking to learn to defend themselves or who might just be interested in martial arts.

Condition 1 Combat Center is a practical system that can be used in everyday life. Head instructor/founder Joe Morris always makes sure you leave a session prepared, fatigued and wanting for more. I'm 3 days in and can't wait for the next class. If you are looking for a training facility that will get you prepared for everyday combat situations on the streets then this is your place. Thank you Joe Morris for opening Condtion 1. See you in the next class.

This is the best gym I have found in Houston. Its hard to find a homey atmosphere with people who truly care about goals. Im excited to officially be apart of the family! 🙂

Wonderful! Mr Moris (owner) is very nice and energetic. The kid's classes are super fun! Everyone there is super nice and they are very good at teaching! Some guy who hasn't come to the place has put a one star review for no reason at all. Just wanted to clear that up. Great job Mr Morris

Great place, friendly atmosphere. An excellent experienced trainers. Definitely place for learning self-defense as well combat fight in nice healthy environment. For my opinion the best in Houston for this tipe of sport and training.

You won’t find a place that cares about the students more then this! The teaching is very practical and very passionate!

This place has it all! The instructors are very knowledgeable and really care about the progress of their students. The classes are very easy to understand and work through. Various ways to get in shape and keep yourself and family safe. Fun and energetic environment! Military business, great for beginners and expert trainers. Can’t say enough great things about Joe, Tia, and this training facility!

What a great group of people and a wonderful place to train. Can't wait for the next session.

Coach Joe and Tia are great! My son (10) takes the Jr. Class, and has gained so much. He is not only more active but more helpful around the house and engaged with our family. Coach Joe really takes the time to get to know his students and supports them in his gym and in life.

Covers all basis of self defense!

Great martial arts school with an excellent head instructor. Joe knows what he's teaching and very good at showing students proper fighting skills and explaining how things are done and why they are done that way. The drills are pragmatic and provide a good workout. I feel great after the workouts. I highly recommend Condition One Combat Center to any and all who want to learn practical fighting skill for real world situations and get in better shape while doing so.

Being trained by Joe Morris is one of the most empowering and life-changing aspects that have shaped not only my fitness goals, but my outlook on life. Joe is an outstanding and encouraging instructor that is truly passionate in what he does. He is incredibly knowledgeable and is so proficient in explaining- not only “what” to do, but “why” to make that move/strike/etc. I would HIGHLY recommend ANYONE to take his class. He is an incredible instructor.

Great family owned gym with great instructors that have a wealth of knowledge and experience that make their students feel welcomed. You will definitely gain the skills to handle yourself if a situation arises.

This is a great facility that teaches and helps people gain peace of mind and confidence. Joe does a fantastic job leading this gym and I am excited to see where it goes from here! I would recommend this gym to everyone!