Self-Defense Training & Martial Arts in Spring TX

This gym is amazing! I have to say, the gym’s owners, Joe & Tia Morris, are some of the most caring and knowledgeable people I have ever met. Not only are you getting top notch instruction from phenomenal coaches, but it’s a welcoming environment. There’s no competitive, we’re going to try to break you, and you better look the part or leave atmosphere. Instead it’s all about learning to survive thru comprehensive, life saving techniques. I highly recommend Condition 1 Combat and ALL that it offers!

What a great group of people and a wonderful place to train. Can't wait for the next session.

Great place to train. The instructors are professional, knowledgeable and extremely easy to work with and learn from.

I can’t recommend this place enough. The instructors are very generous with their time/knowledge and the entire group is welcoming. It’s definitely a family atmosphere. There is something for everyone here, regardless of skill set or experience level. This is “Iron Sharpening Iron” at its finest. 🤙🏻

Great place to train and have fun. There is no judgment, and they are always welcoming to everyone.

Can't imagine learning self defense or combative martial arts in a better setting. Very family oriented gym with options for everyone, young and "older" like myself. Exceeded every expectation and hope I had for the experience and money spent.

Awesome family friendly environment that makes it fun to learn and grow. Coaches are attentive and not intimidating. Veteran owned!

Joe and Tia have created such an amazing atmosphere to train and work out at, all while having fun at the same time! The coaches are very knowledgeable and help encourage each individual person. The facility is always clean and safe. This is such a wonderful community they are building where everyone is welcomed and treated as family!!!

Great place to go for your workout or self defense or kids self defense classes. Top notch training. Joe really knows his stuff. If you haven't checked them out yet you should!

I attended this gym for a few months, earlier this year, and they got some legit training and Joe (gym owner) and Matt (lead instructor) are such high-speed low-drag types. Joe is a practitioner and, as the owner, he goes out of his way to make the student and customer a priority. Consummate professional comes to mind. Super affordable plans and lots of class and training options. Thanks, Joe! (Alexander)

This is the best gym I have found in Houston. Its hard to find a homey atmosphere with people who truly care about goals. Im excited to officially be apart of the family! 🙂

My family loves this gym!! This place has helped my son in so many ways. The owners are wonderful people, we truly feel like family. All of the instructors are extremely knowledgeable and love what they do. I recommend this place to everyone 😊.

Very friendly and knowledgeable staff. I have a lot of fun while being corrected and taught the two disciplines i'm learning. Overall an amazing time and experience, your confidence will grow in yourself as well as your mental fortitude as someone who's ready for any situation.

I trained with Joe and Tia for many years in the past and was beyond excited to hear that they were going to open up their own school. I signed my son up the second I heard about their kids program and that they were taking on new members. Within the first 5 minutes of taking him to his first class I was all in and decided to sign up everyone in my family. Would definitely recommend anyone with a family to do the same. Both owners have picked up a step or two since I've trained with them last and it shows in their love and passion for this school. The instructors that they have brought on are extremely knowledgeable, personable, and make it a great environment to learn in. The instructors coming up that I have worked with are just as much in the same category, and all are doing a great job with newbies and old pros coming back. So if you (or anyone) are looking for a new challenge, self defense, multi-discipline martial arts, or a great work out...this is the place to be.

This is by far the best place I have ever trained!!! It's a very friendly atmosphere, the coaches are absolutely top notched, and I'm amazed at how clean and organized it is. I would highly recommend this school!

Condition 1 Combat Center surpassed expectations!! From the All Stars staff, to variety of courses, outstanding facilities, friendly environment, this place is exceptional. As I grow in skills and knowledge, I’m starting to feel part of the Condition 1 Combat Family. Thank You!!

Joe and Thyea are the best!! They know how to make training so much fun, yet so effective and applicable! I feel like this is where my skills can grow and I can’t wait until my baby grows up so that he can start taking lessons here. This is such a family place… everyone is so friendly and you just feel at home. Everyone is there to help you get better and encourage you to push past your limits!! Thanks so much Joe and Thyea!! I can’t thank y’all enough!!

Being trained by Joe Morris is one of the most empowering and life-changing aspects that have shaped not only my fitness goals, but my outlook on life. Joe is an outstanding and encouraging instructor that is truly passionate in what he does. He is incredibly knowledgeable and is so proficient in explaining- not only “what” to do, but “why” to make that move/strike/etc. I would HIGHLY recommend ANYONE to take his class. He is an incredible instructor.

Update since trying their new Crossfit program. If you’re searching for a new Crossfit experience, look no further than Condition One Combat Crossfit. Their team of skilled Crossfit coaches provide top-notch combat crossfit workouts tailored to your individual needs, all within a fun and encouraging environment. I’ve participated in over a dozen Crossfit classes at Conditon One, and each has left me feeling stronger and more able. I can’t recommend Combat Crossfit highly enough! This place is amazing! I leave every class feeling more confident in my own ability to protect myself if ever needed. The confidence has been great for my young daughter too who loves the striking classes. The coaches here take the time to get to know you and make you feel like family instead of just a student, they are all great teachers and great people.

I have just recently found this place and when i walk in the door i felt welcome "Joe Morris leads an all-star team of the best of the best martial arts instructors that know how to teach from beginner to expert level. Condition 1 Combat is bound to become the very best martial arts gym in Texas if not the US." "If you live in Houston and are interested in self-defense or fight training, you need to do yourself a favor and come visit them in Spring, TX. Joe Morris has assembled a top-tier coaching staff with a variety of backgrounds to offer students the very best in training. The facility is immaculate and the training equipment is top-notch." “Condition 1 Combat Center is a practical system that can be used in everyday life. The head instructor/founder Joe Morris always makes sure you leave a session prepared, fatigued, and wanting more. I can't wait to go If you are looking for a training facility that will get you prepared for everyday combat situations on the streets then this is your place. This is a“Great place to learn self-defense and fighting techniques you can use in the real world. Joe, the head instructor is top-notch when it comes to taking the time to work with students and is always ready to help push you to the next level. Knowing how to defend yourself and your loved ones, if needed and getting into great shape at the same time, ” i highly recommend this place. There is a different between training under a veteran and some person with a gi and a black belt One thing about this place is that they put PEOPLE OVER PROFIT. and that is a win for me..