31 Reasons to NOT Quit Your New Year’s Resolution
With the new year coming, people love to talk about resolutions. Resolutions can be important, and the new year is always a good time for reflection on the past and contemplation on plans for the upcoming year. Making plans for the future can bring a lot of satisfaction to someone, and having a goal in…
Read MoreReece’s Transformation
Starting a weight loss journey, or, more accurately, a life improvement journey is hard for anyone. Condition 1 member Reece Pridgen joined our studio in June of 2022 to jumpstart his life improvement journey. Since joining, Reece says, “training at Condition 1 Combat Center has given [him] the motivation [he] was lacking to improve [his]…
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