We teach and train a fight-centric form of mixed martial arts (MMA) to prepare our students for real-world combat situations. We add in weapons as needed. Our main goal is to teach self-confidence to learn how to protect yourself if a dangerous situation should ever occur.
Brazilian Jiu-Jitsu focuses on self-defense while in close-contact holds, submissions, and grappling moves. Work on your mental and physical discipline and hit every muscle group during these workouts.
The striking and sparring techniques build strength and perfect form for fighters in the ring or on the streets. Learn how to throw a punch combination to be effective. Striking is great endurance and cardio training.
Our kids' program is split by ages (4-6 and 7-12) to focus on teaching children the fundamental concepts of our programs. They'll work on focus mits, Muay Thai pads as well as positioning and grappling.
Bag classes help you feel the impact of connecting your hand with your target. This class incorporates a HIIT (High-Intensity Internal Training) style of workout into the class. Get your sweat on!
Condition 1 fitness
Our strength and condition program is a structured fitness regimen designed to improve overall physical appearance and performance. The goal is to enhance an individual's strength, power, endurance, agility, and other key fitness components, tailored to their specific needs or athletic pursuits.
"In the real world,
there’s no time for acting like you know how to combat a predator.
We train our students to be Condition 1 ready, meaning they have the skillsets on-hand to handle a dangerous situation and are ready at a moment’s notice."
Founder and head instructor
2nd Degree Black Belt
What everyone is saying
"If you live in Houston and are interested in self-defense or fight training, you need to do yourself a favor and come visit them in Spring, TX. Joe Morris has assembled a top-tier coaching staff with a variety of backgrounds to offer students the very best in training. The facility is immaculate and the training equipment is top-notch."
“Condition 1 Combat Center is a practical system that can be used in everyday life. The head instructor/founder Joe Morris always makes sure you leave a session prepared, fatigued, and wanting more. I'm 3 days in and can't wait for the next class. If you are looking for a training facility that will get you prepared for everyday combat situations on the streets then this is your place. Thank you Joe Morris for opening Condition 1. See you in the next class.”
– PJ D.
“Great place to learn self-defense and fighting techniques you can use in the real world. Joe, the head instructor is top-notch when it comes to taking the time to work with students and is always ready to help push you to the next level. Knowing how to defend yourself and your loved ones, if needed and getting into great shape at the same time, is a win/win for me.”
– Cory Lyons
"I visited this gym to take a private lesson with Matt Smith, the grappling coach, and I was very impressed by both the lesson and the facility in Spring, TX. Matt’s knowledge and attention to detail is inspiring and the lesson was worth every penny. I learned several gems that immediately improved my wrestling."
— Eric S.
“Great martial arts school with an excellent head instructor. Joe knows what he's teaching and is very good at showing students proper fighting skills and explaining how things are done the way they are done that way. The drills are pragmatic and provide a good workout. I feel great after the workouts. I highly recommend Condition One Combat Center to any and all who want to learn a practical fighting skill for real-world situations and get in better shape while doing so.”
– Jeff Copeland
"I trained with Joe and Tia for many years in the past and was beyond excited to hear that they were going to open up their own school. I signed my son up the second I heard about their kids' program and that they were taking on new members. Within the first 5 minutes of taking him to his first class, I was all in and decided to sign up everyone in my family."
— John Cooper
"If you live in Houston and are interested in Self Defense or fight training you need to do yourself a favor and come visit."
"I can’t recommend this place enough. The instructors are very generous with their time/knowledge and the entire group is welcoming."
— Reece Pridgen
"Joe Morris leads an all-star team of the best of the best martial arts instructors that know how to teach from beginner to expert level. Condition 1 Combat is bound to become the very best martial arts gym in Texas if not the US."
— Miranda S.
CONTACT US FOR
ANY FURTHER INFO
Condition 1 Combat Center is a multi-discipline martial arts training school that focuses on teaching Krav Maga with other martial arts training. All ages are welcome including children. We love to see multi-generations at our school. Our school is a locally-owned, family business started by Joe and Tia Morris. Joe is a 2nd Degree Krav Maga Black Belt Instructor. Joe is also a Marine Veteran who served during multiple combat missions from 2003 to 2006.