Jiu Jitsu in spring tx

Update since trying their new Crossfit program. If you’re searching for a new Crossfit experience, look no further than Condition One Combat Crossfit. Their team of skilled Crossfit coaches provide top-notch combat crossfit workouts tailored to your individual needs, all within a fun and encouraging environment. I’ve participated in over a dozen Crossfit classes at Conditon One, and each has left me feeling stronger and more able. I can’t recommend Combat Crossfit highly enough! This place is amazing! I leave every class feeling more confident in my own ability to protect myself if ever needed. The confidence has been great for my young daughter too who loves the striking classes. The coaches here take the time to get to know you and make you feel like family instead of just a student, they are all great teachers and great people.

Patricia was great. She took good care of us.

Great service from emmanuel ! Super nice and friendly !

My family loves this gym!! This place has helped my son in so many ways. The owners are wonderful people, we truly feel like family. All of the instructors are extremely knowledgeable and love what they do. I recommend this place to everyone 😊.

Joe Morris leads an all-star team of the best of the best martial arts instructors that know how to teach from beginner to expert level. Condition 1 Combat is bound to become the very best martial arts gym in Texas if not the US.

Dally was amazing! She was nice, suggested really good things in the menu! Really nice place

I have know Joe and Tia for many years. I have waited for so long for them to open thier own place and get some real quality training. They have gathered together some of the best coaches that not only trian there but pick up other training to bring to the mat. Everyone that trains people here are awesome coaches. All of the students are some of the most kind and honest group I have had the privilege of knowing for years. They are great training partners and are there to help you learn and not there to hurt you. If you are looking to learn to defend yourself or just looking to be in better shape these people have you covered. I would like to thank Joe Morris and Tia Morris as they spent the cash to train us. Also arik Ashley and zion for being awesome trainers as well. And Matt Smith for twisting me up like a pretzel to make me better at grappling. They are all amazing people and if you have the chance stop by and try the free class they offer. The only thing you have to lose is the hour or two of training. It's fun and worth every second of time you will spend here. Highly recommended.

Emmanuel was absolutely amazing!! We were a big group of 12 and he was so attentive and sweet Also the happy hour menu is to die for!

Great place to train. The instructors are professional, knowledgeable and extremely easy to work with and learn from.

Always a good time here! Hidden gem in miami, atmosphere is always a 10/10 and the service is top notch (best service in Miami) best place in Miami especially on Wednesdays!

Fui con una amiga para tomarnos unos tragos y pedimos una entrada de hummus, todo en general la música, las bebidas y la comida fue un perfecto match.

Emmanuel truly is one of a kind. So attentive and thoughtful- made our experience special.

Best experience with Emmanuel he was super respectful took care of my friend and I while drinking and insured we were good the whole time of our experience….

Dailey is as great, atmosphere and music were great! 10/10 would recommend.

The ambience and our server Enmanuel were amazing

Condition 1 is the gym we have been looking for! Joe, the owner, is an all around solid and amazing person, and this carries through the operations of the gym. The coaches for the kids program are so attentive and patient yet hold a line of expectation that helps growth. The confidence gained here is so valuable. My son has been going here since April and has been able to stand up for himself at school and even dismantled a brawl at school last week through a series of holds and force on the instigators. He knew to stay defensive and protect himself through containment as well as when offense should be enacted. Priceless lessons learned throughout our time here and the positive interactions with everyone here are consistent. I am so happy to have a gym and people like those who come here so close!

My daughter (6) and my son (14) both love coming here. Everyone is very friendly and makes the kids feel welcome. I definitely recommend this place.

Excelente ambiente y Servicio Nuestra Server Patricia is the best!🫶🏻✨

I can’t recommend this place enough. The instructors are very generous with their time/knowledge and the entire group is welcoming. It’s definitely a family atmosphere. There is something for everyone here, regardless of skill set or experience level. This is “Iron Sharpening Iron” at its finest. 🤙🏻

Our family just started coming here and we all already love it! Instructors, the owners, everyone is absolutely amazing! My kids get upset when they can’t come due to after school activities that shows how much they love it!