Condition 1 Fitness classes in spring tx

The best place ever!!!! Great environment, excellent training for adults and children. Definitely recommend

Condition 1 is the gym we have been looking for! Joe, the owner, is an all around solid and amazing person, and this carries through the operations of the gym. The coaches for the kids program are so attentive and patient yet hold a line of expectation that helps growth. The confidence gained here is so valuable. My son has been going here since April and has been able to stand up for himself at school and even dismantled a brawl at school last week through a series of holds and force on the instigators. He knew to stay defensive and protect himself through containment as well as when offense should be enacted. Priceless lessons learned throughout our time here and the positive interactions with everyone here are consistent. I am so happy to have a gym and people like those who come here so close!

This place has it all! The instructors are very knowledgeable and really care about the progress of their students. The classes are very easy to understand and work through. Various ways to get in shape and keep yourself and family safe. Fun and energetic environment! Military business, great for beginners and expert trainers. Can’t say enough great things about Joe, Tia, and this training facility!

Condition 1 Combat Center surpassed expectations!! From the All Stars staff, to variety of courses, outstanding facilities, friendly environment, this place is exceptional. As I grow in skills and knowledge, I’m starting to feel part of the Condition 1 Combat Family. Thank You!!

Joe Morris leads an all-star team of the best of the best martial arts instructors that know how to teach from beginner to expert level. Condition 1 Combat is bound to become the very best martial arts gym in Texas if not the US.

Joe and Tia have created such an amazing atmosphere to train and work out at, all while having fun at the same time! The coaches are very knowledgeable and help encourage each individual person. The facility is always clean and safe. This is such a wonderful community they are building where everyone is welcomed and treated as family!!!

With the cadre of instructors Joe has managed to assemble, with such proven world-class experience, knowledge, and success, it won't be long before this place is recognized as the premier self-defense training environment in the Houston area! I'm certainly glad I signed up early before it fills to capacity! I'm amazed and truly blessed to be surrounded by such knowledgeable, capable, and genuinely caring instructors, and trying to absorb everything I can like a sponge. Keep up the great work and I'll see you on the mats!

This is the best gym I have found in Houston. Its hard to find a homey atmosphere with people who truly care about goals. Im excited to officially be apart of the family! 🙂

I visited this gym the other day to take a private lesson with Matt Smith, the grappling coach, and I was very impressed by both the lesson and the facility. Matt’s knowledge and attention to detail is inspiring and the lesson was worth every penny. I learned several gems that immediately improved my wrestling. The gym itself was extremely clean and had a unique, welcoming atmosphere. There’s ample mat space, a comfortable waiting and reception area, and the bathrooms are in really good shape. I definitely recommend this gym for anyone looking to learn to defend themselves or who might just be interested in martial arts.

If you live in Houston and are interested in Self Defense or fight training you need to do yourself a favor and come visit. Joe Morris has assembled a top tier coaching staff with a variety of backgrounds to offer students the very best in training. The facility is immaculate and the training equipment is top notch. I could not recommend this place more!

Very friendly and knowledgeable staff. I have a lot of fun while being corrected and taught the two disciplines i'm learning. Overall an amazing time and experience, your confidence will grow in yourself as well as your mental fortitude as someone who's ready for any situation.

This is by far the best place I have ever trained!!! It's a very friendly atmosphere, the coaches are absolutely top notched, and I'm amazed at how clean and organized it is. I would highly recommend this school!

This place is hands down the best training center in the area.

I trained with Joe and Tia for many years in the past and was beyond excited to hear that they were going to open up their own school. I signed my son up the second I heard about their kids program and that they were taking on new members. Within the first 5 minutes of taking him to his first class I was all in and decided to sign up everyone in my family. Would definitely recommend anyone with a family to do the same. Both owners have picked up a step or two since I've trained with them last and it shows in their love and passion for this school. The instructors that they have brought on are extremely knowledgeable, personable, and make it a great environment to learn in. The instructors coming up that I have worked with are just as much in the same category, and all are doing a great job with newbies and old pros coming back. So if you (or anyone) are looking for a new challenge, self defense, multi-discipline martial arts, or a great work out...this is the place to be.

I absolutely LOVE it here! As a mom of a special needs kid, I have to lift my child 10+ times every day. I really need to keep up my strength, and Condition 1 helps me stay fit and strong, not just physically, but also mentally and emotionally! The instructors really care about us and support us in every way.

I learned about combat fitness here. I have quite a few hours of training under my belt and I can say this place is legit. The traffic during the times I liked was ridiculous so I moved on after about a year. But the school itself is amazing for practical self defense as well as combat sport training. The kids class looks amazing.

Covers all basis of self defense!

Great place to train. The instructors are professional, knowledgeable and extremely easy to work with and learn from.

Great place, friendly atmosphere. An excellent experienced trainers. Definitely place for learning self-defense as well combat fight in nice healthy environment. For my opinion the best in Houston for this tipe of sport and training.

Great coaching and a lot of fun